I have initially created this blog to motivate my self with my weight loss journey in 2011.
It has been 6 years that I have achieved my goal and I have maintained it!
I thought I should still keep this blog open and peharps share on weekly basis some tips , some recepies or perhaps just drop a word to keep you motivated on your self journey too :)
Feel free to share your goals ... your own tips or even just a quote that you think it may help you and others, To keep on track!
Happy week everyone ... keep moving ! And let's do it !!
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