The taste of sucess...

My dear friends.. my life has been a roller coaster recently..I have been all over the place..often getting off track with my diet ..a bit lazy with my walking..but i have decided not to beat my self..I have decided that in beetween of very bad days ..where I  am compleatly get off my routine..I do have great days and I focus on them  insted..It took me longer than planned but  i am now above my initial goal ..At my own pace in the middle of confusion and turbulance ..I manage to get to it...I believed in presistance from day one..many falls along the way..but the key is to find the strengh to pick our selfs up and keep mooving towards our goal..even if that means baby steps..I had  9 months ago a  goal to get to 69.9kg I am know 67.kg.I have lost in total 21.4kg
."When I thought I couldn't go on, I forced myself to keep going.
My success is based on persistence, not luck "Estee Lauder