Tuesday 13 August 2013

I am ready ...

well the beginning of a new journey!
I have started the 12 weeks body transformation with Michelle bridges for the 3rd time!
My First two rounds I had the aim : To loose 25kg...   I DID IT!
My goal this round is to be able to control my BP witch has been a little wild... do to the stressful life's ups and downs we all encounter!  I also want to learn how to tone up, and I am ready to give toning exercises a go, thanks to a beautiful person that is willing to train me..so he says..LOL
Also to support a couple of my friends that have decided to give it a go too this round :) I am a strong believer that together we achieve more !!  ALWAYS!
Lets get started...have a great week..and follow your road to success... set your goal, focus ...and show the world you can do it !
_Lurdes






Sunday 11 August 2013

I am back :)  Please help me to keep motivated by leaving your thoughts, your ideas, share your ups and downs in this new weight loss journey that we all seem to struggle to stick to it..but that together we all
know we can achieve..
I am ready for another go..are you?